Trying to eat clean is a priority for many people, who also feel that they may be unable to deal with the temptation of unhealthy foods offered by traditional restaurants. Gyms Kitchen seeks to solve this problem by combining all the pleasure that comes with eating out along with healthy and affordable food.
The team at Gyms Kitchen undertook extensive market research into more than 50 different diets including those of a professional bodybuilder, a long distance female runner and a Premiership footballer. Using this information, their nutritionists and gourmet chefs have been able to create a menu that offers choice and nutritional value without compromising on taste.
The range of dishes available is immense. A selection of starters includes grilled haloumi, jumbo wings and a mixed meze. Then moving on to main courses the choice continues to grow. Cardio Wraps (your choice of protein in a large grilled wrap stuffed to the brim with salad), Superfood Salads, Strength Mains such as lamb chops, chicken and seafood dishes and even sharing platters are all freshly prepared to provide healthy, nutritious and delicious meals. Those with a sweet tooth don’t have to worry about missing out either. The dessert list includes Almond Brownie, Banana Split and Protein Pancakes.
There is also an extensive drinks menu that, alongside regular hot and cold beverages, offers a wide range of smoothies, fresh pressed fruit and vegetable juices and of course protein shakes. The protein shakes can be made with a choice of milks, and favourites include peanut and banana, Tiramisu and apple crumble.
A modern restaurant with a friendly, laid back atmosphere, Gyms Kitchen is one brand we can see becoming absolutely huge in Essex in 2016. What are you waiting for? Get yourself down there and check it out?
Follow Gyms Kitchen on Facebook, Twitter and Instagram
Locations:
West Essex Branch
376 – 378 Cranbrook Road,
Gants Hill,
Essex, IG2 6HW
Tel: 0208 554 1121
East London Branch
388-392 High Road,
Leyton, E10 6QE
Tel: 0208 988 6362
Gallery
